Tucson Wellness Counseling & Yoga

Professional Credentials

  • Licensed Professional Counselor (LPC) State of Arizona LPC-18448

  • Licensed Professional Counselor (LPC) State of Michigan 6401012979

Certifications

  • Trauma Conscious Yoga Training, Dr. Manmeet Kaur Rattu & Diana Cantú-Reyna, BSN, RN 2023

  • Certified Mindfulness-Based Ecotherapy Facilitator, Charlton Hall, MMFT, PhD 2022

  • Certified Natural Mindfulness Guide, Ian Baynard United Kingdom, IMMA 2022

  • Clinical Trauma Professional (In Process), International Trauma Training Institute

  • Certified Breathwork Healer, David Elliott

  • Certified Meditation Teacher, Lifestyle Meditation & Transformational Meditation

  • Certified Vedanta Yoga Nidra Teacher, Jeffery Crespo

  • Certified Yoga Paddle Board Instructor, Bliss

  • E-200 RYT Yoga Instructor, Shanti School of Yoga

Education

  • MA Community Counseling, Oakland University

  • Post - Graduate Specialization Wellness Counseling, Oakland University

  • BS Interdisciplinary Studies, Rochester College

Anndrea Terry MA LPC ERYT

Hello and welcome! My name is Anndrea Terry, and I'm thrilled to be your partner on this journey to better mental health and well-being. With over a decade of experience in counseling, I bring a unique blend of traditional psychotherapy and holistic modalities to support individuals as they navigate personal challenges and strive to achieve their goals.

I have a Masters in Community Counseling and post graduate degree Wellness from Oakland University, we well as an undergraduate degree in Business Management and Behavioural Sciences. My educational background equips me with a comprehensive understanding of mental health theories, therapeutic techniques, and practical skills. I am a professionally licensed counselor in both Arizona and Michigan, and I am also a certified yoga and meditation teacher and breathwork healer.

I specialize in treating anxiety, depression, and life transitions. My approach is holistic, evidence-based, and tailored to meet the unique needs of each client. I blend traditional psychotherapy with mindfulness, breathwork and guided meditation. By focusing on the whole person, I consider not only mental and emotional struggles but also overall lifestyle, including nutrition, sleep quality, movement, and self-care. This comprehensive perspective allows me to create a therapeutic experience that is both personalized and effective.

I work with individuals and small groups, empowering those who seek change and healing to mindfully create a sustainable and healthy way of life. Through inquiry, uncovering limiting thought patterns and habitual behaviors, accountability, and working with the body’s natural rhythms, I help clients achieve lasting transformation. My passion lies in supporting people as they embrace their own personal freedom and healing.

Beyond my professional practice, I am an avid reader, enjoy cooking, and love spending time in nature. Whether it's hiking, exploring, or simply relaxing under a tree, I find great joy and inspiration in the natural world.

Thank you for considering me as your partner in this important journey. I look forward to working with you and helping you achieve your goals. Together, we can navigate through the challenges and work towards a healthier, happier, and more fulfilling life.